Cooking Thai Food in American Kitchens

Wonderful Thai recipes, some with color photos. Excellent resource for Thai cuisine lovers.
Customer Review: cooking thai food in american kitchens
I am so disappointed that Amazon only has used copies available. I am living in Thailand currently and have found this book very useful and wanted to get my own copy. The best part is that the book is bilinguial so that you can shop for the ingredints here with no problem of trying to translate it from english to Thai. I have used book 2 as well I wish the author had written more cookboooks.

Variety is an essential element of any successful health program. If you get bored with foods, you're much more likely to abandon your program altogether. Experiment with spices to find exciting alternatives, try new recipes and build your repertoire of quick home cooked meals to replace take outs, frozen dinners and snacks. Your body will love you and your family will be delighted.

Approximate Nutrients per serving:

Lemon Dill Sauce:

Ingredients:

1/4 cup nonfat chicken broth

1 tablespoon lemon juice

1/4 teaspoon dried dill

Cook patties, until golden brown on both sides, about 3 minutes per side.

Spoon sauce over tuna patties and serve.

Lean protein is your diet is essential to weight loss and weight maintenance. Tuna fish is an excellent source of lean protein as it is lower in fat than red meats.

With lightly floured hands, form mixture into patties.

Calories: 190

Total fat: 1

Saturated fat: 0 grams

Cholesterol: 72 mg

Sodium: 34 mg

Carbohydrate: 18 grams

Protein: 29 grams

Dietary fiber: less than 1 gram

Directions:

These tuna fish patties are delicious hot or cold. They are great for the lunchbox - just hold back the sauce.

1 (12 ounce) (350g) can white tuna packed in water, drained and finely flaked

3/4 cup seasoned bread crumbs

1/4 cup minced green onion

1 egg

1/2 cup skim milk

1/2 teaspoon grated lemon peel

Instead of high calorie, fatty sources - use spices to provide flavorsome, exciting meals your whole family will enjoy. "Tuna Patties With Lemon Dill Sauce" is another recipe in a range of hunger-fighting, low fat recipes to assist you keep your weight under control. This irresistible, no-hassle meal will help you reach your weight-loss goals - while making mealtime a real treat.

Makes 4-6 Servings

Add a small amount of flour and mix with a whisk to thicken sauce.

In large bowl, combine tuna, breadcrumbs, green onion, egg, milk, and lemon peel.

Spray a large nonstick skillet with cooking spray and heat over medium heat.

Tuna Patties With Lemon Dill Sauce

Sauce: combine all ingredients in a small saucepan and heat over medium heat until warm.